Every individual is different, but generally jelqing is a slow process. You should be thinking in terms of weeks rather than days. Measuring yourself every day will only demotivate you, & you’ll be more likely to give up.
It does work if you do it properly, but it takes a few weeks before you see any real gains.
There’s a good site with more information & exercises at http://www.BiggerBetterMan.com
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Every individual is different, but generally jelqing is a slow process. You should be thinking in terms of weeks rather than days. Measuring yourself every day will only demotivate you, & you’ll be more likely to give up.
It does work if you do it properly, but it takes a few weeks before you see any real gains.
There’s a good site with more information & exercises at http://www.BiggerBetterMan.com
DO NOT, i repeat, DO NOT JELQ